Start Here
You don't have to know exactly what's wrong before you reach out
Maybe you've been struggling for months or years. Maybe you're not sure whether what you're experiencing is PTSD. Maybe someone you love has changed after a traumatic experience. Maybe you've tried to handle everything yourself.
What Happens When You Contact Us?
- You reach out. You don't have to tell us your entire story
- We listen. You deserve to be heard without judgment.
- We explain your options. We'll tell you how Crossing the Bar may be able to help and point you toward additional resources when appropriate.
- You choose your next step. You remain in control.